Yoga classes and Relaxation & Meditation classes are currently held online. Please book in advance. Bookings are currently open for the Relaxation & Meditation Class held on Monday 6th July, 1930-2030 until Sunday 5th July at 1900. Classes will initially be held in a private facebook group until further notice. Terms and Conditions apply to all classes.
On paying for your class please add yourself to the Andrea Louise Yoga private Facebook Class for your session
Relaxation, Meditation & Breathwork Session
A one hour session that enables to take some time for yourself to focus on your breath using different breathing techniques, relaxing the mind and body. We will cover a number of different types of meditations, visualisations and nidras to help you relax deeper than perhaps you have experienced before. Classes will take part in the Andrea Louise Yoga private facebook group. Once payment has been made for the class please add yourself to the facebook group by clicking on the link at the top of the page
If you have any questions about any of the courses available please do not hesitate to